COVID-19 Diaries Part 12: Healthy body, healthy mind
While South Africans across the country have been coping with the COVID-19 lockdown in different ways, leading female referee Aimee Barrett-Theron has accepted the drastic life change as a valuable training and mental strength challenge.

Quiz: How well do you know our Springbok Centurions?
Six Springboks have worn the Green and Gold in more than 100 Tests - take our quiz to see how well you know them.

The COVID-19 Diaries Part 11: Planning and analysing
It may be a case of “business unusual” for most coaches with the COVID-19 lockdown, but Springbok Women’s coach Stanley Raubenheimer is using the time at home wisely for planning and analysis purposes with an eye on the women’s international season.

Video: Siya Kolisi's urgent appeal to South Africa
This is not a joke. People are dying. #StayHome #FlattentheCurve #StrongerTogether

Backs with beards: And the winner is...
The scruffy guys with the proper facial hair usually play in the forwards, but at last year's Rugby World Cup, a couple of the backs also got their beard game up to scratch - we asked you to pick your favourite from these six ... and we have a winner!

COVID-19 Diaries Part 10: Juggling motherhood and rugby
As if being a mother of an active one-year-old is not challenging enough, Springbok Women’s lock Celeste Adonis finds herself having to balance the demands of motherhood with training twice a day during the COVID-19 lockdown to maintain her fitness levels.

COVID-19 Diaries Part 9: Inspiration first, then golf
He is known as a destroyer of defences and knocking people down with his determined tackling, but since the COVID-19 pandemic struck, Werner Kok had to change his ways quite a bit.

British & Irish Lions ticket allocation ballot delayed
SA Rugby and the British & Irish Lions have jointly agreed to postpone the on-sale dates for the ticket ballots due to the COVID-19 pandemic, as well as the supporter travel programme from abroad, for the eagerly awaited tour in 2021.

COVID-19 Diaries Part 7: Pumping iron in the garage
Springbok flyhalf and Emirates Lions skipper Elton Jantjies has converted his garage into a makeshift gym while completing his 14 days of self-isolation since returning from New Zealand just over a week ago.

COVID-19 Diaries Part 8: Balancing training and studies
Life as we know it has changed temporarily with the COVID-19 pandemic forcing most people to remain home, and with no option but to make the most of the situation, Springbok Women’s lock Nolusindiso Booi is using the time wisely to train and study.