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Live updates - Day three at the HSBC Cape Town Sevens

It's day three - knock-out time - and you can follow all the action from the HSBC Cape Town Sevens right here.

Match report

Blitzboks too strong for Kenya in Cup quarter-final

The Springbok Sevens team have progressed to the HSBC Cape Town Sevens semi-finals after they beat Kenya by 17-5 in a very physical quarter-final characterized by a couple of massive hits on Sunday morning.

Match report

Clinical Fiji beat Imbokodo in final pool match

Fiji capitalised on too many mistakes by the Springbok Women’s Sevens team to win their final Pool A match by 27-5 as the heavens opened up over the Cape Town Stadium on Saturday afternoon.


Blitzboks to face Kenya in Cape Town Sevens quarter-finals

The Springbok Sevens team continued their good form at the HSBC Cape Town Sevens by finishing top of Pool A on Saturday, beating Fiji by 26-14 and USA by 21-15 after a 49-0 demolition of Japan on Friday.

Springbok Women Sevens

Imbokodo will look and learn as Spain loom

The Springbok Women's Sevens have secured an intended Top-10 finish in their debut appearance at the HSBC Cape Town Sevens and will face Spain in the ninth-place play-off on Sunday.