Blitzboks need to embrace opportunities in Vancouver
It’s hard to argue with the mark made on the world sevens stage by Blitzbok Cecil Afrika, who has pretty much achieved all there is in his stellar career on the HSBC World Rugby Sevens Series.

Isuzu Southern Kings to keep fighting for desired results
Isuzu Southern Kings coach Robbie Kempson emphasised the importance of restoring their pride and giving their supporters something to smile about as they prepare to take the field in their last eight Guinness PRO14 matches of the season in the next three months.

Who is our most experienced national player EVER?
From having to sneak out to play rugby to FIVE World Cup appearances, that is Zenay Jordaan.

Sbu Nkosi returns for Jaguares clash in Durban
Springbok wing Sbu Nkosi is back in the Cell C Sharks’ starting team as one of several changes for Saturday’s Vodacom Super Rugby clash with the Jaguares. The Durban encounter kicks off at 15h05 and is live on SS1.

Alberts and Simelane start for Emirates Lions in Melbourne
The inclusion of Springbok flank Willem Alberts is one of three changes to the Emirates Lions’ starting team for their sixth round Vodacom Super Rugby clash against the Rebels in Melbourne on Saturday.

Mitchum joins Vodacom Super Rugby as associate sponsor
SA Rugby welcomed Mitchum SA into their sponsorship family after Mitchum secured a new one-year partnership as an associate sponsor for Vodacom Super Rugby.

Ndhlovu into match day squad for HSBC Canada Sevens
Springbok Sevens coach Neil Powell swopped the roles of Mfundo Ndhlovu and JC Pretorius for this weekend's HSBC Canada Sevens, with Ndhlovu promoted to a first appearance in the 2020 HSBC World Rugby Sevens Series.

Angelo Davids keeps on smiling - and scoring
Angelo Davids loves scoring tries, but is shy to claim any credit in doing so.

Dry always just a phone call away
Chris Dry likes to regularly post on social media, so he had his phone handy when the call came last Friday to join the Blitzboks in the USA as soon as possible to play at the HSBC LA Sevens.

Significant concussion reduction at RWC 2019
Sir Bill Beaumont has praised “hugely encouraging” player welfare results from RWC 2019 that demonstrate a 28% reduction in overall concussion incidence and a 37% reduction in tackle concussion incidence compared to the current elite competition average.