Forward power key for Bok Women against Spain
The performance of the Springbok Women forwards against Canada last Saturday brought smiles to the faces of their coaching staff, especially that of Laurian Johannes-Haupt, who is assisting interim coach Louis Koen on their two Test tour to Spain.

Heads down as Blitzboks look to bounce back
The Springbok Sevens team have arrived in Hong Kong and are looking forward to getting back on the field and fixing what went wrong in North America a month ago, but also to see three new players join the Blitzbok family at arguably the most prestigious event on the HSBC World Rugby Sevens Series.

Visitors win big in SA Rugby U20 Cup action
The SA Rugby Under-20 Cup competition delivered high-scoring results for all three visiting teams last weekend, with DHL Western Province, the Cell C Sharks and Vodacom Bulls flexing their muscles in the penultimate round of league action.

Demand sees intake doubled for first WLA Workshop
The inaugural Vodacom United Rugby Championship Women’s Leadership Academy (WLA) workshops have been met with such an overwhelming demand that the original intake of qualifying candidates has been doubled for the first series of this ground-breaking new programme.

SA Rugby congratulates Blitzboks on Sports Award
SA Rugby President Mr Mark Alexander congratulated the Springbok Sevens team for scooping the Team of Year Award at the 16th annual SA Sports Awards in Sun City on Saturday.

Latsha: Test against Spain the only focus this week
The next job at hand is the most important and that is to try and beat Spain in Madrid on Saturday, according to Springbok Women prop Babalwa Latsha, who said on Monday the focus for the week is firmly on the Test against their hosts at Estadio Nacional Universidad Complutense Stadium and nothing else.

The 2023 Currie Cup Bulletin #6
It was a weekend for the predators in the Currie Cup Premier Division with four wins for all four hosts, meaning holders Airlink Pumas and Toyota Cheetahs stay unbeaten, the Fidelity ADT Lions are on the board, the Cell C Sharks got their second victory and the Vodacom Bulls and NovaVit Griffons are still searching for their first win of the season.

Video: Inside the Boks - Episode 2
Take a look behind the scenes at the Springbok regeneration camp in Cape Town as they explain their planning towards Rugby World Cup 2023.

Irish visits to SA will decide finishing order
The convincing win that Franco Smith’s Glasgow Warriors scored away from home against Munster may well have been the most telling and impactful result of the 16th round of the 2022/2023 edition of the Vodacom United Rugby Championship.

Admirable away results for Lions and Stormers
The Emirates Lions and DHL Stormers pulled off admirable results in the Vodacom United Rugby Championship this weekend, and although the Cell C Sharks and Vodacom Bulls lost, all four South African teams are still in the race to earn spots in the playoffs.