The Cell C Sharks were just too strong for the Cats and won this all-South African Vodacom Super Rugby semi-final by 30-12 in Durban.
Download the match day programme for the first Test between the Springboks and Georgia - click on the cover below (14Mb)...
George Cronje, a former SA Schools star No 8, is enjoying every minute of his time at the SA Rugby Academy and says the ...
World Rugby has launched ‘A Global Sport for All – True to its Values’, a new strategic plan for the advancement and gro...
Following a series of webinars to help players, coaches and parents prepare for a return to match action, members of the...
Three innovative law variations have been approved by World Rugby for use in the PRO14 Rainbow Cup – red card replacemen...
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In a ground-breaking initiative piloted by SA Rugby’s Rugby Department, the Springbok and Blitzbok coaches have started to share their expertise online and in real time with a large number of coaches across the country, during the COVID-19 lockdown period.
Six Springboks have worn the Green and Gold in more than 100 Tests - this is our second quiz to test your knowledge and see how well you know them.
All elements of the South African rugby ‘industry’ have come together in an unprecedented act of unity to prepare a long-term strategy to combat the impact of the COVID-19 pandemic.
A little more than five months ago, the Springboks won the Rugby World Cup in Japan after a brilliant campaign led by Rassie Erasmus and Siya Kolisi. See how well you remember those glorious six weeks - take our quiz!
World Rugby has issued a law application guideline for the breakdown following the Executive Committee's approval of recommendations by the specialist breakdown working group.
Springbok Women’s No 8 Aseza Hele may not be directly on the frontline in the fight against the COVID-19 pandemic, but being in the essential services industry, she admits it feels good to help others in these challenging times.
Springbok coach Jacques Nienaber is an avid runner, but due to the COVID-19 pandemic and the lockdown in South Africa, he has had to come up with some rather ingenious plans to keep fit, but also to keep working as they prepare for the rest of the season.
The Springbok Women's Sevens team were due to contest the HSBC World Rugby Sevens Challenger Series tournament in Stellenbosch last weekend, but instead the Imbokodo found themselves in lockdown, like all other sports teams.
As a scrumhalf, one would expect Tayla Kinsey to be creative, but this Springbok Women’s player admits she has surprised even herself during lockdown by training with bricks as barbell weights and trying to use a tent to design a kicking net.
Vodacom Esports is about to take gaming to the next level as South Africa’s Vodacom Super Rugby stars swop their line drives for hard drives and take on the country’s top gamers in the new Vodacom Super Cup Series in partnership with Mettlestate.
In a ground-breaking initiative piloted by SA Rugby’s Rugby Department, the Springbok and Blitzbok coaches have started to share their expertise online and in real time with a large number of coaches across the country, during the COVID-19 lockdown period.
Springbok Women’s No 8 Aseza Hele may not be directly on the frontline in the fight against the COVID-19 pandemic, but being in the essential services industry, she admits it feels good to help others in these challenging times.
Special feature
Match Programme - Boks v Georgia (First Test)Download the match day programme for the first Test between the Springboks and Georgia - click on the cover below (14Mb).
Feature
Cronje focused on reaching his full potentialGeorge Cronje, a former SA Schools star No 8, is enjoying every minute of his time at the SA Rugby Academy and says the experience has fuelled his motivation to dream big and become the best player he can be.
News
World Rugby launches Strategic Plan to guide long-term growthWorld Rugby has launched ‘A Global Sport for All – True to its Values’, a new strategic plan for the advancement and growth of the sport through to 2025.
Podcasts
EPD feedback on training, nutrition and moreFollowing a series of webinars to help players, coaches and parents prepare for a return to match action, members of the Rugby Department sat down for a number of podcasts, which will further assist our younger players especially as they are getting ready to return to the field of play.
News
Law trials confirmed for PRO14 Rainbow CupThree innovative law variations have been approved by World Rugby for use in the PRO14 Rainbow Cup – red card replacements, captain’s challenge and goal-line drop-outs.